1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken quinoa bowl
The Chicken Quinoa Bowl is a flavorful, nutrient-packed dish inspired by vibrant global flavors, blending elements of Mediterranean and modern healthy cuisine. This bowl features grilled, seasoned chicken breast atop a base of fluffy quinoa, a protein-rich whole grain known for its high fiber and essential amino acids. Accompanying the quinoa are fresh vegetables like crispy cucumbers, juicy cherry tomatoes, and nutrient-dense spinach, providing a variety of vitamins and antioxidants. A light drizzle of lemon-tahini dressing ties the ingredients together, adding a touch of creamy tanginess without overpowering the natural flavors. Ideal as a balanced meal, this dish is low in saturated fats and high in protein, making it a great option for those seeking a hearty yet health-conscious choice. It’s gluten-free, rich in minerals, and promotes sustained energy, though its sodium content should be considered for those monitoring salt intake. Perfect for lunch or dinner!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
