Hamburger on sub bread

Hamburger on sub bread

Fast Food

Item Rating: 67/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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471.7
calories
28.3
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.7%
26.1%
39.2%
Fat: 170 cal (39.2%)
Protein: 113 cal (26.1%)
Carbs: 150 cal (34.7%)

About Hamburger on sub bread

Hamburger on sub bread combines classic American flavors with a twist on presentation. This dish features a seasoned beef patty, grilled or pan-seared, nestled inside a freshly baked sub roll instead of the usual hamburger bun. Often topped with lettuce, tomatoes, pickles, onions, cheese, and condiments like ketchup, mustard, or mayonnaise, it offers a hearty and customizable meal option. The sub bread provides more surface area, accommodating additional toppings or sauces for those seeking a more filling experience. While rich in protein from the beef patty, this meal can also be high in calories, saturated fat, and sodium depending on the choice of toppings and condiments. Opting for whole-grain sub bread, lean meat, and fresh vegetables can boost its nutritional value, making it a balanced yet indulgent choice for fans of this iconic dish with a creative twist.