1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger no bun plain
The Hamburger No Bun Plain is a simple and protein-packed option rooted in classic American cuisine. It typically consists of a seasoned ground beef patty, cooked until juicy and flavorful, with no bread or additional toppings. This option is often chosen for its low-carb appeal, making it popular among those following ketogenic, paleo, or low-carb diets. Rich in high-quality protein and essential nutrients like iron, zinc, and vitamin B12, it supports muscle maintenance and energy levels. However, the healthiness of this item can vary depending on the quality and fat content of the beef used. Opting for leaner cuts can reduce saturated fat intake, while grass-fed beef provides additional omega-3 fatty acids. While this dish is free of refined carbs and unnecessary extras, it is best paired with nutrient-dense sides, like vegetables or a salad, for a more balanced meal.
