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Grilled chicken breast patty

Grilled chicken breast patty

Meat

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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412.5
calories
77.5
protein
0
carbohydrates
9
fat

Nutrition Information

1 cup (250g)
Calories
412.5
% Daily Value*
Total Fat 9 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 212.5 mg 70%
Sodium 185 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 77.5 g 155%
Vitamin D 0 mcg 0%
Calcium 27.5 mg 2%
Iron 2.2 mg 12%
Potassium 640 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.3%
20.7%
Fat: 81 cal (20.7%)
Protein: 310 cal (79.3%)
Carbs: 0 cal (0.0%)

About Grilled chicken breast patty

Grilled Chicken Breast Patty is a lean protein option crafted from skinless chicken breast seasoned with herbs, spices, and minimal oil, then grilled to lock in flavor and maintain its tender texture. Popular in Western cuisine and often featured in health-conscious meals, it provides a rich source of high-quality protein while being low in fat and carbs, making it ideal for weight management or muscle-building diets. Without added breading or heavy sauces, it avoids unnecessary calories, but sodium content may vary based on seasoning. This versatile patty is free of trans fats and offers essential nutrients like B vitamins and selenium. Whether enjoyed on its own, in a sandwich, or paired with steamed vegetables, the Grilled Chicken Breast Patty is a satisfying and nutritious choice for balanced eating.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.