1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hamburger enchiladas
Hamburger Enchiladas combine the bold flavors of Mexican cuisine with a hearty twist. This dish features seasoned ground beef, typically cooked with onions, garlic, and spices like chili powder and cumin, rolled inside soft flour or corn tortillas. The enchiladas are smothered in a rich tomato or chili-based sauce, then baked with a generous topping of melted cheese. Originating as an innovative fusion recipe, Hamburger Enchiladas deliver comfort food vibes while satisfying a craving for Tex-Mex flavors. While they provide protein and key nutrients from beef and any added vegetables, they can be high in saturated fat due to the cheese and beef. Opting for lean beef, whole-grain tortillas, and lighter cheese varieties can make this dish more balanced. Perfect for a family dinner or festive gathering, Hamburger Enchiladas are a flavorful crowd-pleaser that can be tailored to suit dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
