1 serving (50 grams) contains 160 calories, 9.3 grams of protein, 13.4 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
764.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 39.3 g | 196% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 5.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 44.3 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1666.7 mg | 128% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Halummi sticks
Halloumi sticks are a delightful snack or appetizer inspired by Mediterranean cuisine, particularly Cypriot and Greek traditions. Crafted from halloumi cheese, this semi-hard, brined cheese is known for its high melting point, allowing it to be grilled or fried to a crispy golden perfection. The sticks are typically made by slicing halloumi into slender portions and lightly coating them before cooking, resulting in a crunchy exterior and a chewy, salty interior. Nutritionally, halloumi is a good source of protein and calcium, supporting muscle health and bone strength. However, it’s also high in sodium and saturated fats, so moderation is key. Often served with fresh herbs or a zesty dipping sauce, halloumi sticks offer a comforting balance of flavors and textures. Ideal for vegetarians, they provide a satisfying alternative to meat-based snacks while showcasing the bold flavors of the Mediterranean.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
