1 serving (250 grams) contains 650 calories, 25.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
613.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 471.7 mg | 36% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Haloumi gyro
Haloumi Gyro is a delicious twist on the classic Greek street food, blending Mediterranean flavors with a vegetarian-friendly option. This dish features grilled haloumi cheese, known for its firm, salty texture and rich mouthfeel, served in a warm pita bread. It's typically layered with fresh vegetables like cucumber, tomato, and red onion, alongside creamy tzatziki sauce made of yogurt, garlic, and dill. Seasonings such as oregano, lemon juice, and olive oil add vibrant, tangy notes. While haloumi is high in protein and calcium, it’s also relatively high in sodium and fat, making moderation key for a balanced diet. Combined with fresh veggies and yogurt-based sauce, it offers a nutrient-packed meal with Mediterranean-inspired health benefits, emphasizing whole ingredients. Haloumi Gyro provides a satisfying and hearty vegetarian option for fans of Greek and Middle Eastern cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
