Haloumi fries

Haloumi fries

Appetizer

Item Rating: 41/100

One cup of Haloumi fries is around 250 grams and contains approximately 800 calories, 45 grams of protein, 65 grams of fat, and 5 grams of carbohydrates.

Haloumi Fries are a deliciously addictive twist on traditional fries, made from the unique Cypriot cheese, haloumi. These golden, crispy sticks are perfectly seasoned and fried to achieve a satisfying crunch outside while maintaining a soft, chewy texture on the inside. Haloumi, known for its high protein content and lower fat compared to other cheeses, makes these fries a guilt-free indulgence. Served fresh and often paired with a zesty dip, Haloumi Fries blend Mediterranean flavors with a modern twist, making them an irresistible appetizer or snack. Elevate your dining experience with this flavorful treat!

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800
calories
45
protein
5
carbohydrates
65
fat

Nutrition Information

1 cup (250g)
Calories
800
% Daily Value*
Total Fat 65 g 83%
Saturated Fat 40 g 200%
Polyunsaturated Fat 0 g
Cholesterol 150 mg 50%
Sodium 2000 mg 86%
Total Carbohydrates 5 g 1%
Dietary Fiber 0 g 0%
Sugars 2.5 g
protein 45 g 90%
Vitamin D 0 mcg 0%
Calcium 1750 mg 134%
Iron 1.2 mg 6%
Potassium 125 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.5%
22.9%
74.5%
Fat: 585 cal (74.5%)
Protein: 180 cal (22.9%)
Carbs: 20 cal (2.5%)