One cup of Half waffle is around 237.3 grams and contains approximately 632.9 calories, 15.8 grams of protein, 28.5 grams of fat, and 79.1 grams of carbohydrates.
Half Waffle is a delightful twist on a classic breakfast favorite, combining fluffy, golden waffles with a variety of mouthwatering toppings. Originating from traditional Belgian cuisine, this unique dish offers a balanced mix of flavors and textures. Topped with fresh fruits, a drizzle of pure maple syrup, and a sprinkle of nuts, Half Waffle is both satisfying and nutritious. It’s a great source of carbohydrates for energy, while the fruits add essential vitamins and fiber. Enjoy it as a decadent treat or a wholesome meal to start your day right!
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Nutrition Information
Calories |
632.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.9 mg | 31% | |
| Sodium | 949.4 mg | 41% | |
| Total Carbohydrates | 79.1 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 316.5 mg | 24% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 316.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
