1 serving (64 grams) contains 240 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 56% | |
| Saturated Fat | 18.5 g | 92% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.0 mg | 12% | |
| Sodium | 740.7 mg | 32% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.0 mg | 2% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 185.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half of maple bar
Half of a Maple Bar is a sweet treat often enjoyed as a classic American donut variety. This indulgent pastry features a fluffy, yeast-raised dough glazed with a rich maple-flavored topping. Known for its smooth, caramel-like sweetness, the maple glaze is typically made from sugar, syrup, and flavoring. While delicious, this item is high in sugar and refined carbohydrates, contributing to its calorie-dense nature. It contains minimal protein or fiber, offering limited nutritional benefits. However, enjoying half a portion can satisfy a craving while helping to moderate sugar intake compared to consuming the whole pastry. Originating from American donut traditions, the Maple Bar is a popular choice in bakeries and coffee shops. While not inherently healthy, it can be appreciated in moderation as part of a balanced diet.
