1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half of a chicken sandwich
A half chicken sandwich is a simple yet satisfying option, blending protein-packed roasted or grilled chicken with flavorful additions. Typically served on whole grain, white, or sourdough bread, it often includes toppings like lettuce, tomato, and cheese, with condiments such as mayonnaise, mustard, or pesto. Originating as a staple in Western cuisine, its versatility makes it a favorite for quick meals or lunches. This sandwich delivers lean protein from the chicken, which supports muscle growth and repair, and fiber from whole-grain bread, promoting healthy digestion. However, calorie content can rise depending on the use of creamy sauces, cheese, or refined bread. Opting for lighter condiments and whole-grain bread can make it a healthier choice. With a balance of nutrients and a manageable portion size, this half serving offers the comfort of hearty flavors without overindulgence, making it a convenient and adaptable choice for various dietary needs.
