1 serving (125 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 10 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half cup chinese canton panda express
Half Cup Chinese Canton Panda Express offers a flavorful glimpse into Chinese Cantonese-style cuisine with a convenient, fast-food twist. Known for its vibrant mix of stir-fried vegetables, lean protein options like chicken or tofu, and a savory sauce, this dish combines traditional ingredients with quick preparation. Typically paired with white or fried rice, it provides a moderate portion size, making it suitable for those seeking controlled calorie intake. While rich in vitamins from vegetables like broccoli, bell peppers, or cabbage, the dish may also contain added sodium and sugar in the sauces, which can be a consideration for those monitoring their intake. Its compact portion allows for balanced dining, though nutritional value will depend on the protein choice and side selections. Ideal for those craving a quick taste of Cantonese flavors without overindulging, Half Cup Chinese Canton Panda Express strikes a balance between convenience and classic culinary appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
