Half cup chinese canton panda express

Half cup chinese canton panda express

Fast Food

Item Rating: 65/100

1 serving (125 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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400
calories
12
protein
50
carbohydrates
16
fat

Nutrition Information

1 cup (250g)
Calories
400
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 20 mg 6%
Sodium 1000 mg 43%
Total Carbohydrates 50 g 18%
Dietary Fiber 4 g 14%
Sugars 10 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.0%
12.2%
36.7%
Fat: 144 cal (36.7%)
Protein: 48 cal (12.2%)
Carbs: 200 cal (51.0%)

About Half cup chinese canton panda express

Half Cup Chinese Canton Panda Express offers a flavorful glimpse into Chinese Cantonese-style cuisine with a convenient, fast-food twist. Known for its vibrant mix of stir-fried vegetables, lean protein options like chicken or tofu, and a savory sauce, this dish combines traditional ingredients with quick preparation. Typically paired with white or fried rice, it provides a moderate portion size, making it suitable for those seeking controlled calorie intake. While rich in vitamins from vegetables like broccoli, bell peppers, or cabbage, the dish may also contain added sodium and sugar in the sauces, which can be a consideration for those monitoring their intake. Its compact portion allows for balanced dining, though nutritional value will depend on the protein choice and side selections. Ideal for those craving a quick taste of Cantonese flavors without overindulging, Half Cup Chinese Canton Panda Express strikes a balance between convenience and classic culinary appeal.