1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Garlic Shrimp is a flavorful dish inspired by Asian cuisine, celebrated for its aromatic blend of garlic and tender shrimp. This dish typically includes fresh shrimp, minced garlic, soy sauce, and often a sprinkle of green onions or chili flakes for added zest. The shrimp are lightly pan-fried, locking in their natural sweetness while delivering a satisfying crunch. As a lean protein source, shrimp is rich in essential nutrients like omega-3 fatty acids, vitamin B12, and selenium, promoting heart and brain health. Garlic, another key ingredient, boasts antioxidant and anti-inflammatory properties. However, the fried preparation and use of oils may add extra calories and fat, making portion control essential for a balanced meal. Pair Fried Garlic Shrimp with steamed vegetables or a side of brown rice for a nutritious and delicious experience.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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