1 serving (30 grams) contains 120 calories, 2.5 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 104.0 g | 37% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 16.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A half croissant is a flaky, buttery pastry originating from French cuisine, renowned for its delicate layers and crescent shape. Made from a laminated dough of flour, butter, sugar, yeast, and milk, it combines a soft, airy interior with a crisp, golden exterior. While croissants are celebrated for their decadent flavor, their nutrient profile reflects substantial fat and calorie content due to the high butter proportion. The half portion offers a more moderate indulgence, making it a lighter option for those watching portion sizes. It provides carbohydrates for energy and small amounts of protein, but is low in fiber and essential micronutrients. Though not a significant source of vitamins or minerals, it can be enjoyed as part of a balanced diet when paired with nutrient-rich foods like fruits or yogurt. Perfect for breakfast or a snack, a half croissant is a treat that marries tradition and taste.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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