Half a slice of sourdough bread

Half a slice of sourdough bread

Grain

Item Rating: 71/100

One cup of Half a slice of sourdough bread is around 240 grams and contains approximately 640.0 calories, 24 grams of protein, 8.0 grams of fat, and 120 grams of carbohydrates.

Half A Slice Of Sourdough Bread is a delightful blend of simple ingredients: flour, water, salt, and a natural starter. Originating from ancient cultures, this tangy bread boasts a rich history in European cuisines, particularly in France and Germany. Its distinctive crust and airy, chewy interior make it a favorite for sandwiches or as a standalone snack. Packed with probiotics from the fermentation process, sourdough supports gut health and digestion. With lower gluten levels compared to conventional bread, it’s a great option for those seeking an easier-to-digest alternative. Enjoy a taste of tradition with every bite of Half A Slice Of Sourdough Bread!

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640.0
calories
24
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
14.8%
11.1%
Fat: 72 cal (11.1%)
Protein: 96 cal (14.8%)
Carbs: 480 cal (74.1%)