Half a rotiserie chicken

Half a rotiserie chicken

Dinner

Item Rating: 65/100

1 serving (350 grams) contains 600 calories, 70.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.

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400.0
calories
46.7
protein
0
carbohydrates
23.3
fat

Nutrition Information

1 cup (233.3g)
Calories
400.0
% Daily Value*
Total Fat 23.3 g 29%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 140 mg 46%
Sodium 933.3 mg 40%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.7 g 93%
Vitamin D 13.3 mcg 66%
Calcium 26.7 mg 2%
Iron 1.7 mg 9%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 209 cal (52.9%)
Protein: 186 cal (47.1%)
Carbs: 0 cal (0.0%)

About Half a rotiserie chicken

Half a rotisserie chicken is a flavorful and convenient choice for a hearty meal. Traditionally roasted on a spit, this dish originates from European cuisine and has gained popularity worldwide for its tender, juicy meat and crispy, golden skin. It typically includes breast, thigh, drumstick, and wing portions, offering a mix of lean and rich cuts. Packed with protein, rotisserie chicken is ideal for muscle repair and sustained energy. It also provides essential nutrients like B vitamins, selenium, and phosphorus. However, the skin contains higher fat and sodium content due to seasoning and basting, which may be less ideal for those watching their intake. Removing the skin can make it a leaner option. Whether paired with vegetables or enjoyed on its own, half a rotisserie chicken is a delicious and versatile choice for any meal.