1 serving (85 grams) contains 240 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 11.1 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half a cheese bagel with cream cheese
Savor the simplicity of Half a Cheese Bagel with Cream Cheese, a compact yet satisfying option for snack or breakfast. Originating from Jewish cuisine, bagels are renowned for their dense texture and chewy center, while the addition of melted cheese elevates the flavor profile with a savory twist. Topped with a dollop of creamy, tangy cream cheese, this snack delivers a balance of indulgent richness and hearty substance. While it provides a moderate source of carbohydrates and protein, health-conscious individuals should note that it may be higher in sodium and fats due to the cheese and cream cheese. Pairing it with fresh fruits or vegetables can enhance its nutritional value. Ideal for a quick bite or casual meal, it’s a comforting choice that blends traditional flavors with convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
