1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Haleem Chicken is a flavorful and hearty dish rooted in South Asian and Middle Eastern cuisine, traditionally enjoyed during festivals and special occasions. It is crafted with a blend of slow-cooked chicken, lentils, wheat, and aromatic spices, resulting in a savory and richly textured stew. High in protein from the chicken and lentils, Haleem provides sustained energy and is a good source of dietary fiber, supporting digestion. The spices—like turmeric and cumin—offer anti-inflammatory and antioxidant properties that promote overall health. However, Haleem can be calorie-dense due to added ghee or oils, so moderation is key for those watching fat intake. This wholesome dish is cherished for its comforting taste and cultural significance, balancing nourishment and indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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