1 serving (500 grams) contains 900 calories, 40.0 grams of protein, 45.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
426.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 42.7 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.1 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Halal guys regular beef platter
The Halal Guys Regular Beef Platter is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine, featuring seasoned sliced beef served over a bed of fragrant basmati rice. Complemented by fresh lettuce, tomato, and optional pita bread, it offers a satisfying balance of protein, carbs, and fiber. The platter is topped with the iconic white sauce, adding creamy richness, and can be spiced up with their signature hot sauce. While the dish provides essential nutrients like iron and protein from the beef and fiber from the vegetables, the calorie count may rise depending on the portion of sauces used. The white sauce is high in fat, so moderation is key for those watching their calorie or fat intake. Overall, the Regular Beef Platter is a hearty, customizable meal perfect for a quick, flavorful bite that caters to diverse taste preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
