Hacendado tortillas

Hacendado tortillas

Grain

Item Rating: 67/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.

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709.8
calories
18.9
protein
118.3
carbohydrates
16.6
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 7.1 mg 39%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.8%
10.8%
21.4%
Fat: 149 cal (21.4%)
Protein: 75 cal (10.8%)
Carbs: 473 cal (67.8%)

About Hacendado tortillas

Hacendado Tortillas are a versatile staple inspired by traditional Mexican cuisine, offering a convenient base for tacos, wraps, or quesadillas. Made primarily from wheat flour, these tortillas typically contain other ingredients like water, vegetable oils, salt, and leavening agents to achieve their soft texture and pliability. They are low in sugar and provide a source of carbohydrates, making them an energy-boosting option for meals. While they contain some dietary fiber depending on the variant, they may also include additives or preservatives to extend shelf life. Hacendado Tortillas are not whole-grain, so their fiber content is generally lower than options made with whole wheat or corn flour. Moderating portion size and pairing these tortillas with nutrient-rich fillings like vegetables, lean proteins, and healthy fats can help balance their nutritional profile and create a wholesome meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.