Nutrition Facts for Gurke
Image of Gurke

Gurke

Item Rating: 82/100

One cup of Gurke is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Gurke is a refreshing cucumber dish, hailing from the heart of German cuisine. Made from crisp, sliced cucumbers, it’s often seasoned with tangy vinegar, fresh herbs, and a touch of sugar, delivering a perfect balance of flavors. Packed with hydration and low in calories, Gurke is a healthy side option rich in vitamins K and C. It's a versatile dish, ideal for salads or as a crunchy accompaniment to your favorite meals. Enjoy the lightness of Gurke and savor a taste of tradition!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 38.0952
Total Fat 0.2619g 0%
Saturated Fat 0.0881g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 8.6429g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 3.9762g
Protein 1.5476g 0%
Vitamin D 0IU 0%
Calcium 38.0952mg 0%
Iron 0.6667mg 0%
Potassium 350mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%