1 serving (2 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gum mentos
Gum Mentos is a popular chewable candy originating from the Netherlands, known for its refreshing flavors and smooth texture. Typically available in minty or fruity varieties, this gum combines the bold taste of Mentos with a soft, sugar-free chewing gum base. Key ingredients often include artificial sweeteners like sorbitol or xylitol, which provide sweetness without added calories. Gum Mentos is sugar-free, making it a better option for oral health compared to sugar-containing gums, as it helps prevent cavities and freshen breath. However, excessive consumption may cause digestive discomfort due to sugar alcohols. While it caters primarily to European and global tastes, its clean, vibrant flavors appeal to diverse palates. Gum Mentos is a convenient choice for on-the-go freshness but should be consumed in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
