1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
1355.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.6 g | 152% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.4 mg | 1% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 8.5 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1525.4 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grounded Peanut Snack is a delicious and versatile treat made primarily from finely ground roasted peanuts, blended with natural sweeteners and spices. Originating from Southeast Asian cuisine, this snack is cherished for its nutty richness and satisfying texture. Packed with protein, healthy fats, and essential vitamins like Vitamin E and magnesium, it provides a nourishing boost of energy for busy days or active lifestyles. The high fiber content supports digestion, while its plant-based ingredients make it ideal for vegetarian and vegan diets. However, being calorie-dense, it’s important to consume Grounded Peanut Snack in moderation, especially for those monitoring their weight. Often enjoyed as a portable snack or paired with fresh fruits, it’s a wholesome and flavorful option that celebrates the simplicity and nutritional value of peanuts.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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