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Ground meat pizza with vegetables

Ground meat pizza with vegetables

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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552.1
calories
31.5
protein
55.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1104.1 mg 48%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.4%
22.5%
38.1%
Fat: 213 cal (38.1%)
Protein: 126 cal (22.5%)
Carbs: 220 cal (39.4%)

About Ground meat pizza with vegetables

Ground Meat Pizza with Vegetables is a flavorful dish blending savory ground meat with an assortment of colorful vegetables on a pizza crust. Traditionally inspired by Italian cuisine, this variation often includes ingredients like lean minced beef or turkey, bell peppers, onions, tomatoes, mushrooms, and spinach, topped with a light layer of cheese and tomato sauce. The blend of protein from the ground meat and fiber-rich vegetables makes it a relatively balanced choice. Incorporating lean meat and reducing cheese adds a health-conscious touch, while the vegetables provide essential vitamins and antioxidants. However, it’s important to watch portion sizes and opt for whole-grain or cauliflower crust to improve its nutritional profile. This pizza offers a wholesome way to enjoy global flavors while supporting dietary needs for protein, vitamins, and fiber, though moderation is key to maintaining its health benefits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.