1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ground Meat Pizza with Vegetables is a flavorful dish blending savory ground meat with an assortment of colorful vegetables on a pizza crust. Traditionally inspired by Italian cuisine, this variation often includes ingredients like lean minced beef or turkey, bell peppers, onions, tomatoes, mushrooms, and spinach, topped with a light layer of cheese and tomato sauce. The blend of protein from the ground meat and fiber-rich vegetables makes it a relatively balanced choice. Incorporating lean meat and reducing cheese adds a health-conscious touch, while the vegetables provide essential vitamins and antioxidants. However, it’s important to watch portion sizes and opt for whole-grain or cauliflower crust to improve its nutritional profile. This pizza offers a wholesome way to enjoy global flavors while supporting dietary needs for protein, vitamins, and fiber, though moderation is key to maintaining its health benefits.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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