1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grissini integral
Grissini Integral, or whole-grain breadsticks, are a wholesome twist on the classic Italian snack. Originating from the Piedmont region of Italy, these slender, crispy breadsticks are typically made using whole wheat flour, olive oil, yeast, and a pinch of salt. The use of whole wheat flour makes them a fiber-rich alternative to traditional white flour grissini, helping with digestion and promoting satiety. Olive oil in the recipe adds heart-healthy monounsaturated fats, while their baked preparation avoids unnecessary oils or fats. Ideal as a light appetizer or paired with dips like hummus, their versatile flavor complements both savory and sweet combinations. However, watch for added salts or sugars in store-bought versions, as these can detract from their health benefits. Grissini Integral is a perfect option for those seeking a nutritious, crunchy addition to meals or snacks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
