1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 416.7 mg | 138% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled shrimps
Grilled shrimp is a delicious seafood dish that combines simplicity and nutrition. Typically seasoned with a blend of herbs, spices, garlic, olive oil, and sometimes a splash of citrus juice, this dish is popular in Mediterranean, Cajun, and Asian cuisines, known for their vibrant and health-conscious flavors. Shrimp is a lean protein source, low in calories while rich in essential nutrients like selenium, vitamin B12, and omega-3 fatty acids. Grilling adds a smoky essence without the need for heavy oils or breading, making it a heart-healthy preparation method. However, sodium levels can increase depending on marinades or seasonings used, and dipping sauces may add extra calories. Enjoying grilled shrimp as part of a balanced meal with fresh vegetables or whole grains enhances its nutritional benefits, making it both a flavorful and health-forward choice for seafood lovers.
