1 serving (85 grams) contains 185 calories, 28.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
513.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.8 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.9 mg | 1% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled filet beef
Grilled Filet Beef is a culinary classic known for its tenderness and rich flavor. Typically sourced from the tenderloin, this premium cut is lean and contains minimal fat, making it a healthier choice among red meats. Grilled to perfection, it’s seasoned simply with salt, pepper, garlic, or herbs to enhance its natural taste without overpowering it. This dish is widely enjoyed across various cuisines, notably in American, French, and steakhouses worldwide, often accompanied by sides like vegetables, potatoes, or salad. High in protein and iron, Grilled Filet Beef supports muscle growth and energy production, though its red meat content means moderation is key to maintaining heart health. It is a versatile and satisfying option for those seeking a nutrient-packed entrée with a balance of indulgence and nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
