1 serving (234 grams) contains 320 calories, 28.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
323.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.5 mg | 16% | |
| Sodium | 616.2 mg | 26% | |
| Total Carbohydrates | 40.4 g | 14% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 6.1 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 151.5 mg | 11% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 353.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken subway
The Grilled Chicken Subway is a savory, protein-packed sandwich that combines tender strips of grilled chicken with your choice of fresh vegetables, sauces, and bread. Inspired by classic American-style grilling, this sandwich offers a lean protein option that fits various dietary preferences. The grilled chicken is a great source of protein, essential for muscle maintenance and overall health, making it an ideal choice for fitness-focused individuals. Customize your sandwich with hearty whole-grain bread for added fiber and nutrient-rich veggies like spinach, tomatoes, and cucumbers to boost your intake of vitamins and minerals. Be mindful of high-calorie sauces or cheeses if you’re watching your calorie intake, as they can add up quickly. Whether you're seeking a balanced meal or a satisfying on-the-go option, the Grilled Chicken Subway delivers tasty nutrition tailored to your tastes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
