1 serving (200 grams) contains 300 calories, 40.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken breast with cheese and tomato
Grilled Chicken Breast with Cheese and Tomato is a flavorful dish blending simplicity and nutrition. A tender chicken breast serves as the centerpiece, grilled to perfection to lock in juices while keeping it lean. Topped with melted cheese, typically mozzarella or cheddar, and slices of fresh, ripe tomato, this dish combines savory and tangy notes in every bite. Originating from Western cuisine, it reflects a fusion of wholesome ingredients often found in comfort food. High in protein and essential vitamins, particularly vitamin C from the tomatoes and calcium from the cheese, this meal supports muscle health and bone strength. While the dish is relatively low in fat due to the grilled preparation, moderation is key as the cheese may increase saturated fat content depending on the portion used. Pair it with a side of vegetables for a balanced, delicious meal option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
