Blog Research API Download App
Grilled chicken breast with bell peppers

Grilled chicken breast with bell peppers

Lunch

Item Rating: 76/100

1 serving (200 grams) contains 250 calories, 40.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
294.1
calories
47.1
protein
11.8
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 470.6 mg 20%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

16.3%
65.3%
18.4%
Fat: 53 cal (18.4%)
Protein: 188 cal (65.3%)
Carbs: 47 cal (16.3%)

About Grilled chicken breast with bell peppers

Grilled Chicken Breast with Bell Peppers is a wholesome dish that combines lean protein with colorful vegetables for a satisfying and nutritious meal. Originating from Mediterranean-inspired cuisine, this dish highlights simple, fresh ingredients. The chicken breast is marinated with olive oil, garlic, and herbs, then grilled to perfection, locking in flavor and tenderness. Bell peppers, rich in vitamins A and C, are sautéed or grilled alongside, adding natural sweetness and vibrant color. Low in saturated fat and high in essential nutrients, this dish supports heart health, muscle maintenance, and immune function. Olive oil provides healthy fats, though moderation is key to manage calorie intake. With no heavy sauces or added sugars, it’s a balanced choice for those seeking delicious, nutrient-packed food. Pair it with whole grains or a leafy salad for a complete, balanced meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.