1 serving (200 grams) contains 250 calories, 40.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Chicken Breast with Bell Peppers is a wholesome dish that combines lean protein with colorful vegetables for a satisfying and nutritious meal. Originating from Mediterranean-inspired cuisine, this dish highlights simple, fresh ingredients. The chicken breast is marinated with olive oil, garlic, and herbs, then grilled to perfection, locking in flavor and tenderness. Bell peppers, rich in vitamins A and C, are sautéed or grilled alongside, adding natural sweetness and vibrant color. Low in saturated fat and high in essential nutrients, this dish supports heart health, muscle maintenance, and immune function. Olive oil provides healthy fats, though moderation is key to manage calorie intake. With no heavy sauces or added sugars, it’s a balanced choice for those seeking delicious, nutrient-packed food. Pair it with whole grains or a leafy salad for a complete, balanced meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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