Keto Grilled Chicken with Cheese
Elevate your dinner routine with this irresistible Keto Grilled Chicken with Cheese recipe, packed with bold flavors and creamy goodness! Perfect for anyone following a low-carb lifestyle, this dish features tender, juicy chicken breasts seasoned with a savory blend of garlic, onion powder, paprika, oregano, and more, then grilled to perfection. Topped with a melty layer of cheddar and parmesan cheese, this vibrant chicken dish is finished with a sprinkle of fresh parsley for a pop of color and freshness. Ready in just 35 minutes and loaded with protein, it's an ideal easy weeknight dinner or meal prep option. Serve hot for a comforting yet guilt-free feast that will satisfy both your cravings and your keto goals! Keywords: keto grilled chicken recipe, cheesy grilled chicken, low-carb dinner ideas.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup cheddar cheese, shredded
- 0.5 cup parmesan cheese, grated
- 2 tablespoons fresh parsley, chopped
Instructions
In a small bowl, combine garlic powder, onion powder, dried oregano, paprika, salt, and pepper.
Rub olive oil over the chicken breasts until they are fully coated.
Season the chicken breasts evenly with the spice mixture on both sides.
Preheat your grill to medium-high heat.
Once preheated, place the chicken breasts on the grill. Cook for 6-8 minutes on each side or until the internal temperature reaches 165°F (74°C).
In another bowl, mix the shredded cheddar cheese and grated parmesan cheese together.
Sprinkle the cheese mixture evenly over the top of each grilled chicken breast.
Close the grill lid and let the cheese melt for about 1-2 minutes.
Carefully remove the chicken from the grill using tongs and place them on a serving platter.
Garnish with fresh chopped parsley before serving.
Serve hot and enjoy your Keto Grilled Chicken with Cheese!
Nutrition Facts
Calories |
509 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.5 g | 33% | |
| Saturated Fat | 10.7 g | 54% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 188 mg | 63% | |
| Sodium | 723 mg | 31% | |
| Total Carbohydrate | 2.7 g | 1% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 0.4 g | ||
| Protein | 65.3 g | 131% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 345 mg | 27% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 526 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
