1 serving (85 grams) contains 283 calories, 12.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
786.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.4 g | 88% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.6 mg | 60% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 472.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled bratwurst is a flavorful German sausage made primarily from pork and veal, seasoned with spices like nutmeg, marjoram, and ginger. Often served as part of traditional German cuisine, it is a popular choice for cookouts and Oktoberfest celebrations. Grilled to perfection, bratwurst develops a smoky, charred exterior while remaining juicy inside. While it provides a good source of protein, bratwurst can be high in fat and sodium, which may not be ideal for heart health when consumed excessively. Pairing it with whole-grain breads and vegetables can balance its nutritional profile. Traditional accompaniments like sauerkraut and mustard add tangy flavor without adding significant calories, enhancing its overall taste.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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