Blog Research API Download App
Grilled bratwurst

Grilled bratwurst

Lunch

Item Rating: 39/100

1 serving (85 grams) contains 283 calories, 12.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
786.1
calories
33.3
protein
5.6
carbohydrates
69.4
fat

Nutrition Information

1 cup (236.1g)
Calories
786.1
% Daily Value*
Total Fat 69.4 g 88%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 0 g
Cholesterol 180.6 mg 60%
Sodium 2000.0 mg 86%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 472.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.9%
17.1%
80.1%
Fat: 624 cal (80.1%)
Protein: 133 cal (17.1%)
Carbs: 22 cal (2.9%)

About Grilled bratwurst

Grilled bratwurst is a flavorful German sausage made primarily from pork and veal, seasoned with spices like nutmeg, marjoram, and ginger. Often served as part of traditional German cuisine, it is a popular choice for cookouts and Oktoberfest celebrations. Grilled to perfection, bratwurst develops a smoky, charred exterior while remaining juicy inside. While it provides a good source of protein, bratwurst can be high in fat and sodium, which may not be ideal for heart health when consumed excessively. Pairing it with whole-grain breads and vegetables can balance its nutritional profile. Traditional accompaniments like sauerkraut and mustard add tangy flavor without adding significant calories, enhancing its overall taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.