Nutrition Facts for Grilled bratwurst

Grilled Bratwurst

Image of Grilled Bratwurst
Nutriscore Rating: 58/100

Sink your teeth into the ultimate summertime classic with this flavor-packed Grilled Bratwurst recipe! Perfectly pairing smoky, char-grilled bratwurst sausages with the rich infusion of beer and butter, this recipe takes your cookout game to the next level. The brats are first simmered in a savory beer bath with tender onions, locking in moisture and bold flavor, then finished on the grill for that iconic crispy, golden char. Tucked into lightly toasted buns and topped with tangy mustard, sauerkraut, or caramelized onions, this dish is a crowd-pleaser that’s as easy to make as it is delicious. Ideal for a backyard barbecue or game-day feast, these juicy brats are quick to prepare in under 30 minutes and pair wonderfully with classic sides like potato salad or coleslaw. Whether you’re entertaining or treating yourself, this recipe delivers a hearty, satisfying meal filled with timeless flavors.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 6 pieces Bratwurst sausages
  • 3 cups Beer (lager or pilsner)
  • 1 medium Yellow onion
  • 2 tablespoons Unsalted butter
  • 6 pieces Bratwurst buns
  • 1 cup (optional) Craft or Dijon mustard
  • 1 cup (optional) Sauerkraut
  • 1 tablespoon Cooking oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the grill to medium heat (about 375Β°F/190Β°C). If using a charcoal grill, light the coals and let them turn white-hot before cooking.

2

Thinly slice the yellow onion. In a large saucepan, combine the beer, sliced onion, and butter. Place this saucepan over medium heat and bring the mixture to a gentle simmer.

3

Once simmering, add the bratwurst to the liquid. Simmer them for about 10 minutes to infuse flavor and partially cook the sausages.

4

Remove the bratwurst from the beer mixture and set them aside. Reserve the onions from the saucepan for later use as a topping, if desired.

5

Lightly oil the grill grates using cooking oil and a folded paper towel held with tongs.

6

Place the bratwurst sausages on the grill. Cook them for about 10-12 minutes, turning occasionally, until they are golden brown and have nice grill marks. Ensure the internal temperature reaches 160Β°F (71Β°C) using a meat thermometer.

7

During the last few minutes of grilling, lightly toast the bratwurst buns by placing them on the grill, cut side down, for about 30-60 seconds until slightly crispy and warm.

8

Once cooked, remove the bratwursts and buns from the grill. Assemble by placing the bratwurst in the bun and topping with mustard, sauerkraut, or grilled onions, if desired.

9

Serve immediately with your favorite side dishes such as potato salad, pickles, or coleslaw.

⚑
Cooking Tip: Take your time with each step for the best results!
3768
cal
123.9g
protein
280.8g
carbs
221.5g
fat

Nutrition Facts

1 serving (2169.0g)
Calories
3768
% Daily Value*
Total Fat 221.5 g 284%
Saturated Fat 75.1 g 376%
Polyunsaturated Fat 0.6 g
Cholesterol 452 mg 151%
Sodium 13060 mg 568%
Total Carbohydrate 280.8 g 102%
Dietary Fiber 22.6 g 81%
Total Sugars 32.9 g
Protein 123.9 g 248%
Vitamin D 0.1 mcg 1%
Calcium 560 mg 43%
Iron 24.5 mg 136%
Potassium 2471 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
13.7%%
55.2%%
Fat: 1993 cal (55.2%%)
Protein: 495 cal (13.7%%)
Carbs: 1123 cal (31.1%%)