Nutrition Facts for Gegrillte bratwurst grilled bratwurst
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Gegrillte Bratwurst Grilled Bratwurst

Image of Gegrillte Bratwurst Grilled Bratwurst
Nutriscore Rating: 59/100

Fire up the grill and savor the smoky, savory perfection of Gegrillte Bratwurst Grilled Bratwurst, a classic recipe that brings German-inspired flavors to your backyard BBQ. Featuring juicy Bratwurst sausages marinated in beer for extra depth (optional but highly recommended!), these sausages are grilled to golden-brown perfection and served on fluffy buns. Topped with tangy mustard, sauerkraut, and optional caramelized onions, this dish delivers a symphony of bold flavors and textures in every bite. Quick to prepare with just 15 minutes of prep and cook time each, this recipe is perfect for weeknight meals or crowd-pleasing weekend gatherings. Pair it with your favorite sides and a chilled beer for the ultimate grilled Bratwurst experience! Keywords: Grilled Bratwurst, German-inspired BBQ, beer-marinated brats, sauerkraut topping.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 pieces Bratwurst sausages
  • 0.25 cups Yellow or Dijon mustard
  • 1 cups Beer (optional, for marinating)
  • 2 tablespoons Olive oil
  • 1 cups Sauerkraut
  • 6 pieces Hot dog or Bratwurst buns
  • 0.5 cups Caramelized onions (optional, for topping)
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

If using the optional beer marinade, place the Bratwurst sausages in a shallow dish and pour the beer over them. Cover and refrigerate for at least 1 hour or up to overnight. Remove from marinade and pat dry before grilling.

2

Preheat your grill to medium heat (around 350–400°F). Lightly oil the grates to prevent sticking.

3

Brush the Bratwurst sausages with a thin layer of olive oil and season them with salt and pepper.

4

Place the sausages on the grill and cook for about 12–15 minutes, turning them occasionally to ensure even browning. The internal temperature should reach 160°F for fully cooked Bratwurst.

5

While the sausages are grilling, warm the buns on the outer edges of the grill for 1–2 minutes, if desired.

6

Serve the grilled Bratwurst inside the buns, topped with mustard, sauerkraut, and optional caramelized onions. Pair with your favorite side dish or a cold beer for an authentic experience!

Cooking Tip: Take your time with each step for the best results!
489
cal
18.1g
protein
33.5g
carbs
29.9g
fat

Nutrition Facts

1 serving (237.7g)
Calories
489
% Daily Value*
Total Fat 29.9 g 38%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 1425 mg 62%
Total Carbohydrate 33.5 g 12%
Dietary Fiber 2.6 g 9%
Total Sugars 5.7 g
Protein 18.1 g 36%
Vitamin D 0.5 mcg 2%
Calcium 93 mg 7%
Iron 3.1 mg 17%
Potassium 380 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
15.2%%
56.6%%
Fat: 1616 cal (56.6%%)
Protein: 435 cal (15.2%%)
Carbs: 804 cal (28.2%%)