1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
615.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1088.3 mg | 47% | |
| Total Carbohydrates | 113.6 g | 41% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grill bread
Grill Bread is a flavorful flatbread traditionally cooked over an open flame or grill, originating from Mediterranean and Middle Eastern cuisines. Made with simple ingredients like flour, water, olive oil, and sometimes yogurt or yeast, it offers a chewy texture and smoky, charred notes. Its versatility makes it a favorite for pairing with dips, wraps, or grilled meats. Grill Bread can be a healthier bread option if prepared with whole-grain flour and minimal added fats. Olive oil contributes heart-healthy fats, but moderation is key, as excessive oil can increase calorie content. While rich in carbohydrates for energy, this bread may lack significant protein and fiber unless made with fortified or whole-grain ingredients. Overall, Grill Bread is a flavorful addition to meals when enjoyed in moderation and complemented by nutrient-rich toppings or sides.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
