1 serving (2 grams) contains 5 calories, 0.5 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 58.8 g | 210% | |
| Sugars | 0 g | ||
| protein | 58.8 g | 117% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 23.5 mg | 130% | |
| Potassium | 941.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Tea Powder, commonly known as matcha, is a finely ground powder made from specially grown green tea leaves originating from Japan. Packed with nutrients, it provides a concentrated source of antioxidants, particularly catechins, which support healthy metabolism and combat oxidative stress. Rich in chlorophyll, this vibrant powder is celebrated for its detoxifying properties. Matcha also contains moderate amounts of caffeine, paired with L-theanine, an amino acid that promotes calm focus, making it a popular alternative to coffee. Often used in traditional Japanese tea ceremonies, it has also found its way into modern recipes for lattes, smoothies, and baked goods. Green Tea Powder can support energy levels, improve concentration, and strengthen the immune system when consumed in moderation. However, excessive intake may lead to caffeine-related side effects such as jitteriness or insomnia for some individuals. Enjoy its benefits as part of a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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