1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Shrimp Curry is a flavorful dish originating from Southeast Asian cuisine, particularly influenced by Thai cooking traditions. This vibrant curry features succulent shrimp simmered in a creamy coconut milk base, infused with aromatic green curry paste, lemongrass, ginger, garlic, and kaffir lime. Packed with fresh vegetables such as zucchini, spinach, and bell peppers, it delivers a wholesome dose of nutrients, vitamins, and antioxidants. Shrimp, being a lean protein source, supports muscle health and is rich in selenium and omega-3 fatty acids. The dish benefits from coconut milk, which provides healthy fats, though its calorie content should be considered in moderation. Spices like turmeric and basil contribute anti-inflammatory properties. Served with steamed jasmine rice or cauliflower rice, Green Shrimp Curry balances bold flavors and nourishing ingredients, making it a delicious and well-rounded meal option for those seeking a nutritious take on classic Thai cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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