1 serving (60 grams) contains 165 calories, 5.0 grams of protein, 1.5 grams of fat, and 33.0 grams of carbohydrates.
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greek Style Pita Bread is a soft, round flatbread originating from Greece and widely used in Mediterranean cuisine. Made from simple ingredients like flour, water, yeast, olive oil, and a touch of salt, it is traditionally cooked in a hot skillet or oven, resulting in its signature golden exterior and tender texture. Unlike pocket-style pita, Greek pita does not have a hollow center, making it ideal for wraps, dipping, or as a side to savory dishes. It is a good source of carbohydrates and provides energy, with minimal sugar and fat depending on the recipe. Additionally, olive oil adds heart-healthy monounsaturated fats. While it can be a wholesome choice, some commercially prepared versions may include added preservatives or higher sodium levels, so it's best to check labels or prepare it fresh. Pairing Greek pita with nutrient-rich fillings like lean protein and vegetables enhances its overall health benefits.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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