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Greek souvlaki nomsi athens chichen breast

Greek souvlaki nomsi athens chichen breast

Lunch

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
55.2
protein
7.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 134.1 mg 44%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 220 cal (56.0%)
Carbs: 31 cal (8.0%)

About Greek souvlaki nomsi athens chichen breast

Greek Souvlaki with Nomsi Athens Chicken Breast is a classic dish rooted in the vibrant flavors of Greek cuisine. This dish features tender, marinated chicken breast skewered and grilled to perfection, often served alongside pita bread, fresh vegetables, and a dollop of tangy tzatziki sauce. The marinade typically includes olive oil, lemon juice, garlic, and oregano, infusing the meat with Mediterranean zest. Packed with lean protein from the chicken breast, it supports muscle growth and repair while being relatively low in fat, especially when grilled without excess oil. Olive oil in the marinade adds heart-healthy monounsaturated fats, but portions should be moderated to balance calorie intake. Pairing it with fresh veggies enhances the dish’s nutritional value through fiber, vitamins, and minerals. Avoiding heavy sides or overly creamy sauces can help keep the meal light and wholesome while celebrating its authentic Greek heritage.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.