1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
709.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35461.0 mg | 1541% | |
| Total Carbohydrates | 118.2 g | 42% | |
| Dietary Fiber | 47.3 g | 168% | |
| Sugars | 0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1182.0 mg | 90% | |
| Iron | 23.6 mg | 131% | |
| Potassium | 1182.0 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek seasoning
Greek seasoning is a flavorful blend of herbs and spices that reflects the vibrant essence of Mediterranean cuisine. Typically, it includes ingredients such as oregano, thyme, basil, garlic powder, onion powder, marjoram, parsley, dill, cinnamon, and sometimes a touch of nutmeg. Its origin is rooted in traditional Greek cooking, where it’s used to enhance meats, vegetables, soups, and marinades by adding a robust, earthy, and aromatic profile. Greek seasoning is often a healthy addition to meals, as many of its components like oregano and garlic contain antioxidants and anti-inflammatory properties. It’s usually free from added sugars and can be low in sodium depending on the mix, making it suitable for various diets. However, pre-packaged versions may sometimes include excessive salt or additives, so homemade blends are a more health-conscious choice. Overall, Greek seasoning brings both flavor and wellness benefits to your plate.
