1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 112.0 mg | 4% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek fage yogurt
Fage Greek Yogurt is a rich and creamy yogurt originating from Greece, celebrated for its authentic taste and versatile uses in Mediterranean cuisine. Crafted with simple ingredients, it typically contains cultured pasteurized milk and live active yogurt cultures, making it a wholesome choice for those seeking probiotics to support digestive health. High in protein, Fage Greek Yogurt is ideal for those looking to fuel their day or enhance muscle recovery, while its naturally low sugar content makes it a better option compared to many infused or flavored yogurts. It’s available in non-fat, low-fat, and whole milk variants to accommodate different dietary preferences. While it’s nutrient-dense, full-fat versions are higher in calories and saturated fats, which should be consumed in moderation. Perfect on its own, mixed with fruit, or used in savory recipes, Fage Greek Yogurt is a versatile, nutritious staple renowned worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
