One cup of Granulated white sugar is around 200 grams and contains approximately 802 calories, 0 grams of protein, 0.6 grams of fat, and 199.2 grams of carbohydrates.
Granulated White Sugar is a finely granulated sweetener derived from sugar cane or sugar beets. It’s a staple in cuisines around the world, enhancing the flavor of everything from baked goods to savory sauces. While it adds delightful sweetness, it does so with little nutritional value, providing only empty calories. Moderation is key, as excessive consumption can lead to health issues, such as weight gain and increased risk of diabetes. Embrace Granulated White Sugar in your culinary creations, but remember to enjoy it responsibly!
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Nutrition Information
Calories |
802 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 199.2 g | 72% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 199.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
