Grain free tortilla

Grain free tortilla

Grain

Item Rating: 69/100

1 serving (28 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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678.0
calories
16.9
protein
84.7
carbohydrates
25.4
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 84.7 g 30%
Dietary Fiber 16.9 g 60%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.4%
10.6%
36.0%
Fat: 228 cal (36.0%)
Protein: 67 cal (10.6%)
Carbs: 338 cal (53.4%)

About Grain free tortilla

Grain-Free Tortillas are a versatile, nutritious alternative to traditional wheat or corn tortillas, catering to gluten-free, paleo, and low-carb diets. Typically crafted from ingredients like almond flour, cassava flour, coconut flour, or tapioca starch, these tortillas boast a soft, pliable texture and mild flavor, making them ideal for wraps, tacos, or flatbreads. Originating from a blend of global culinary traditions, they draw inspiration from Latin American cuisine while aligning with modern dietary trends. Grain-free options are often free from artificial additives and refined grains, offering fewer carbohydrates and more fiber, protein, or healthy fats depending on the recipe. However, some varieties may contain more calories or saturated fats due to nut-based flours—something to consider for portion control. Perfect for those with food sensitivities or health-conscious eaters, Grain-Free Tortillas deliver a satisfying, wholesome way to enjoy your favorite meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.