1 serving (100 grams) contains 130 calories, 3.0 grams of protein, 1.0 grams of fat, and 28.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 83.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grain de frais trio de riz
Grain De Frais Trio De Riz is a wholesome blend of three nutritious rice varieties: fragrant white jasmine, hearty brown, and nutty wild rice. Inspired by global culinary traditions, this trio offers a versatile base suitable for a variety of dishes, from Asian stir-fries to Mediterranean bowls. The combination delivers a balance of textures and flavors, with the brown and wild rice adding an earthy, chewy quality to complement the softness of jasmine. Packed with essential nutrients, it provides a good source of complex carbohydrates, fiber, and minerals like magnesium and phosphorus. The brown and wild rice contribute slow-releasing energy and aid digestion, while the absence of artificial additives ensures a clean, natural product. However, be mindful of portion sizes as rice can be calorie-dense, particularly if paired with rich sauces. Overall, it’s a nutritious choice for balanced meals, offering both taste and health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
