1 serving (170 grams) contains 200 calories, 23.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.9 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.9 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 486.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Good chop boneless pork chop
Good Chop Boneless Pork Chops are premium cuts of pork, sourced exclusively from family-owned farms in the U.S. Known for their tender texture and rich flavor, these cuts are boneless and contain no added hormones or artificial ingredients, ensuring a clean and natural protein option. Versatile in the kitchen, they pair beautifully with a variety of cuisines, from American BBQ to Asian-inspired marinades and European herb rubs. Nutritionally, pork chops are an excellent source of high-quality protein, essential vitamins like B6, and minerals such as zinc and selenium, supporting muscle growth and immune health. While they naturally contain some saturated fat, choosing lean cooking methods like grilling or baking allows you to enjoy them as part of a balanced diet. Good Chop Boneless Pork Chops are the perfect foundation for a wholesome, satisfying meal any night of the week.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
