Golden crown bbq pork

Golden crown bbq pork

Dinner

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
47.6
protein
35.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

26.1%
34.8%
39.1%
Fat: 214 cal (39.1%)
Protein: 190 cal (34.8%)
Carbs: 142 cal (26.1%)

About Golden crown bbq pork

Golden Crown BBQ Pork is a flavorful dish rooted in Chinese cuisine, characterized by tender slices of pork marinated in a savory-sweet sauce. This dish traditionally blends soy sauce, hoisin, honey or sugar, garlic, and five-spice powder before the pork is roasted to perfection, yielding a caramelized exterior and juicy interior. The pork is a rich source of protein, essential for muscle repair and growth, while the marinade provides a burst of flavor with added vitamins from its spices and ingredients. However, Golden Crown BBQ Pork can be high in sugar and sodium due to the marinade, which may contribute to excess caloric intake and elevated sodium levels for those watching their diet. Moderation and pairing it with lighter sides like steamed vegetables or brown rice can help balance out the meal. Enjoy this dish as a satisfying treat celebrating the bold flavors of Chinese culinary traditions.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.