1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gnocchis de potimarron
Gnocchis de Potimarron is a delightful twist on traditional gnocchi, crafted with potimarron, a sweet, nutty-flavored winter squash often used in French cuisine. This dish combines mashed potimarron with flour, eggs, and a pinch of salt to form tender dumplings, which are typically boiled or pan-fried for a golden finish. Rich in vitamins A and C, potimarron contributes antioxidants and fiber, supporting immune health and digestion. Its natural sweetness reduces the need for added sugars or rich sauces, making it a lighter alternative to potato-based gnocchi. However, depending on preparation, the addition of butter or creamy sauces can increase calorie and fat content. Gluten-free flour can be used for a healthier modification, catering to dietary restrictions. Perfect for a wholesome meal or indulgent treat, Gnocchis de Potimarron offers a flavorful balance of nutrition and comfort.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
