1 serving (140 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 8.3 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet Potato Gnocchi is a delightful twist on the classic Italian dumpling, blending the vibrant, natural sweetness of sweet potatoes with flour to create soft, pillowy bites. A staple in Italian cuisine, gnocchi traditionally features white potatoes, but this version offers a nutrient-rich alternative, starring sweet potatoes loaded with vitamins A and C, fiber, and antioxidants. Typically prepared with eggs, flour, and sometimes cheese, Sweet Potato Gnocchi can be served with a variety of sauces, such as sage butter, marinara, or creamy blends, making it both versatile and satisfying. While sweet potatoes enhance its nutritional profile, the dish can become calorie-dense depending on preparation methods or accompanying sauces. Opting for lighter toppings can help maintain its health benefits. Sweet Potato Gnocchi is a comforting, wholesome meal that honors Italian culinary tradition while embracing a more nutrient-focused approach.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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