1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free macaroni salad
Gluten-Free Macaroni Salad is a delicious twist on the classic, perfect for those avoiding gluten without compromising flavor. This dish features gluten-free pasta combined with crisp vegetables like celery, red onion, and bell peppers, all tossed in a creamy dressing made with mayonnaise, mustard, and a touch of vinegar. Often enjoyed as part of American cuisine, particularly at picnics, barbecues, or potlucks, this salad is both satisfying and versatile. Its gluten-free nature suits individuals with celiac disease or gluten sensitivity, while the inclusion of fresh vegetables boosts its nutritional value, offering fiber and essential vitamins. However, the creamy dressing is higher in fats and calories, so portion control is key for those watching their intake. Pair it with lean proteins or greens to create a balanced meal. Whether a side dish or main feature, Gluten-Free Macaroni Salad is a crowd-pleasing option with wholesome appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
