1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 900.9 mg | 39% | |
| Total Carbohydrates | 90.1 g | 32% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 15.0 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300.3 mg | 23% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 150.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten-free pancake mix
Our Gluten-Free Pancake Mix delivers a fluffy, delicious breakfast option for those with gluten sensitivities or simply seeking an alternative to traditional pancakes. Made from a wholesome blend of rice flour, potato starch, and tapioca flour, this mix is entirely wheat-free while maintaining a light, airy texture. Naturally vegan-friendly and free from artificial additives, it's perfect for a range of dietary preferences. Inspired by American comfort food classics, these pancakes are a versatile base for sweet or savory toppings. Each serving contains a balanced mix of carbohydrates and protein, providing sustained energy to start your day. While relatively low in fiber, pairing these pancakes with fresh fruit or nuts boosts their nutritional profile. Whether you’re gluten-free or exploring new options, this mix lets you enjoy pancakes without compromise.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
